Root Down Detroit

Detroit is rebuilding … I am rebuilding. And tonight was a perfect reminder of why I belong here. 

Sometimes it’s challenging to remember that everything is temporary and the lessons we are given are there to help us get where we’re supposed to be if even when we don’t understand or much less want them. Our life looks different than what we expected. But it’s in these moments that life is lived. 

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Lululemon and teachers from three yoga studios in town put together an incredible event tonight in Rooted Down Detroit. It wasn’t just yoga and food trucks. It was community. It was space to breathe, to move, to be exactly who you are in this moment and let that be okay. 

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In these moments on the mat, no matter where you are, you get to rebuild your body, your mind and your faith. And for that, with my heart wide open, I am so grateful for the reminder. 

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