Day 12: #SlowDown of the #LiveOutLoudEveryday Challenge
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” – Eddie Cantor
Between technology and the responsibility of everyday living, we are constantly rushing from one thing to the next. We are constantly in motion and not necessarily present for any of it. There is always time to do that thing you want to do. It’s a matter of making the time, slowing down to focus on one thing and actually being aware of what you are doing.
It’s easy to get into the habit of thinking there’s not enough time to do everything you want to do. Today, try to do only one thing at a time and not look at the clock or social media every little bit. Let yourself enjoy this moment and notice how more time opens up for you.
Take a picture of something that reminds you to slow down. Maybe it’s something that allows you to be in the flow and not aware of time or anything else but what is in front of you. Don’t forget to tag @inspiredbymovement #SlowDown #LiveOutLoudEveryday.