Day 7: Whole30

One week in the books! Today felt a lot easier than yesterday. Even added some more movement back into my schedule with yoga in the morning, a little skate out on the lake and a quick trip to the gym.

Here’s today’s meal plan:

Breakfast: Since I went to yoga this morning, using leftovers was key to eating pretty quickly once I got back. The base was the Chicken, Apple, Sweet Potato and Brussels Sprouts Skillet and topped it with two eggs over easy and avocado.

Snack: apple slices and plantain chips

Lunch: I decided to keep it easy and used that Chicken, Apple, Sweet Potato and Brussels Sprouts Skillet and scrambled it with some eggs for a quick & easy lunch.

Dinner: Those Chile Lime Chicken Burgers from Trader Joe’s are delicious. I decided to cut up some of Aidells Chicken & Apple sausages  and mixed it with peppers and onions, broccoli and some cauliflower rice.  Avocado to top it all off. Pretty easy in terms of prep and kind of a throw it all in a pan (minus the burgers) and add some spices.

Going nonstop today wore me out so time for some rest & relaxation. Good luck on the start of your week!

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