Tag Archives: Healthy eating

Day 16: Whole30

Today was a decent day. I wasn’t so sure when I woke up because the thought of eating the same breakfast again was not appealing.  I think food prep is really important for success with Whole30 but I’m the type of … Continue reading

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Day 14: Whole30

Yesterday was a day of my own creation. Definitely noticed though after a full day that I started craving a nice glass of wine while I made dinner. I opted for a hot cup of tea to relax along with … Continue reading

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Day 5: Whole30

Making it through the first work week doing Whole30 feels like a pretty big accomplishment. To celebrate, I made a new recipe for dinner.  I feel like I learned a bit this week. It’s a balance between prepping more in … Continue reading

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Day 3: Whole30

  Woke up feeling hungover and have wanted to eat ALL the food ALL day. I’m told that’s completely normal for day 3 so if you feel that way too, you’re not alone. Today’s menu was basically the same as yesterday … Continue reading

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Day 1: Whole30

Today starts my first Whole30. Why am I doing this? Because I’m sick of the ping pong effect that sugar has on me. I want to become more mindful about what I am eating and how it’s making me feel. … Continue reading

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