Tag Archives: Whole30

Day 5: Whole30

Posted on January 7, 2017 by travelswithyogamat

Making it through the first work week doing Whole30 feels like a pretty big accomplishment. To celebrate, I made a new recipe for dinner.  I feel like I learned a bit this week. It’s a balance between prepping more in … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Day 3: Whole30

Posted on January 5, 2017 by travelswithyogamat

  Woke up feeling hungover and have wanted to eat ALL the food ALL day. I’m told that’s completely normal for day 3 so if you feel that way too, you’re not alone. Today’s menu was basically the same as yesterday … Continue reading →

Posted in Uncategorized | Tagged , , , , , | 2 Comments

Day 2: Whole30

Posted on January 4, 2017 by travelswithyogamat

  Accountability. That’s why I’m posting. Today I just feel tired, which evidently is normal according to the Whole30 timeline. Today’s plan included: Breakfast: Whole30 Breakfast Hash. I was making this for breakfast the month before Whole30. It’s tasty, reheats well … Continue reading →

Posted in Uncategorized | Tagged , , | Leave a comment

Day 1: Whole30

Posted on January 3, 2017 by travelswithyogamat

Today starts my first Whole30. Why am I doing this? Because I’m sick of the ping pong effect that sugar has on me. I want to become more mindful about what I am eating and how it’s making me feel. … Continue reading →

Posted in Uncategorized | Tagged , | 2 Comments