Monthly Archives: July 2014

What keeps you accountable?  I had been looking for a way to help track my fitness goals without adding another to-do to my list and was lucky enough to be selected to participate in the “Work It While You Workout” … Continue reading →

Last night I was at an event for work and noticed something about myself – I was the ultimate Wingman. I have no problem asking for something on behalf of someone else or starting a conversation as a door opener … Continue reading →